Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.

TikTok and Instagram: @hopeisrealpodcast

Personal Insta: @JazzThornton

Personal TikTok: @JazzThornton_

Part of the ZM Podcast Network: linktr.ee/zmpodcastnetwork

If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: findahelpline.com