Ellie Herringshaw interviews her good friend, Clara Ashwood about the importance of running and how marathon training helped her heal from sexual assault.National Sexual Assault Hotline - 1-800-656-HOPE (4673)For Depression and Anxiety, Running is a Unique Therapy - Article by Scott Douglas
The Pursuit of Endurance - Video about Jennifer Pharr DavisLet Your Mind Run: A Memoir of Thinking My Way to Victory Book by Deena Kastor and Michelle HamiltonClara's Favorite training program - Hal Higdon
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