Taking Advantage of Quarantine Snacking
Released Tuesday, 31st March 2020
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Taking Advantage of Quarantine Snacking
Taking Advantage of Quarantine Snacking
Tuesday, 31st March 2020
Good episode? Give it some love!
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Many, many people are stuck at home at the moment and most of the time that leads to snacking. Which isn't a bad thing, it is actually ideal! You just need to eat the right kinds of snacks in order to benefit.
We go into the details of why you should snack, what you should snack on, and what I like to do/
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Strength is in numbers, my friends! That is why I created my exclusive health and fitness Facebook group, Logan’s League. I wanted to build a community that supports and lifts each other up. Also, a way for me to teach and coach members that want help! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ However, I want to provide more value for you all than I have ever done before. You can’t message me a question if you’re driving, running, making dinner, etc. And honestly…you might not know what questions you should ask, and that’s okay! This podcast is to serve as a guide for your fitness journey and help bridge that gap. Starting from day 1, you ill be able to follow this podcast and know the steps to accomplish whatever goal you may have set for yourself.Join Podchaser to...
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