Dr. Warren Evans and Dr. Aaron Markwith
Hot Lights & Cold SteelEpisodes
Episodes of Hot Lights & Cold Steel
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Meet you new host and come to find what to expect from this new series.
Warren gives a recap of lessons learned from the first two months of residency.
Warren gives a brief intro to what the first two weeks of surgical residency is like, and shares some thoughts regarding discipline.
Aaron and Warren discuss current events surrounding the George Floyd incident with special guest and former police officer Steve Abraham.
Dr. Markwith and Dr. Evans give you the intro to episodes planned to begin release in July as the began their residency training programs.
Aaron and Warren discuss decision making in their medical careers and beyond.
After a long break Warren explains the benefits of stress and how it can induce positive change.
Some reflection on the importance of relationships and the need to face hardship.
Warren talks about the value of reminding yourself to be tough.
A short piece on how comping mechanisms learned from a past of poverty can help you succeed.
Aaron and Warren record live in Spartanburg.
Quick thought for the week about exposing your weaknesses with confidence.
Warren talks about the importance of personal victory before public victory, based on a principle derived from Dr. Stephan Covey's "Seven Habits For Highly Effective People."
Warren covers one of the Challenges from the David Goggins book "Can't Hurt Me." Quick listen to help find your weaknesses in order to transform them into strengths.
Warren talks about how you can be inhibitory to your own success without even realizing it, or maybe by recognizing but ignoring it. Gain some tips on how to get out of your comfort zone and get after it!
Warren talks about the importance of listening versus flapping your jaw. Referencing Col. Hal Moore, Jock Willink, and Dr. Covey, you will come away from this episode with some new insight, guaranteed.
Warren speaks of the importance of sacrifice in order to succeed and some of the factors to consider in reaching your goals.
Warren introduces the concept "Taking Souls" idealized by Navy SEAL David Goggins. More to come from the Goggins book "Can't Hurt Me." Find the link below for the book. Link to book https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/15445122
Aaron and Warren respond to article published in Humans Of New York article authored by a medical student who has just graduated. Hear your hosts give their two-cents on how one can choose your attitude when doing "Hard Things."
Quick minisode by Warren on minimalism and how it can simplify your life for the better.
Readings from Dale Carnegie's infamous "How To Win Friends And Influence People" Section Four Chap. One- Where Dale speaks on how one should go about addressing fault. Great episode for and leader old or new. Link to book: https://www.amazo
Aaron and Warren interview special guest Dr. Amaechi where they discuss some of the struggles women in medicine work through on a daily basis. How to balance your work and life as a doctor and a parent? How to maintain goals as an established a
Aaron and Warren emphasize the importance of a strong support system in achieving success in all aspects of life.
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