Ya' thinkin' small, when ya need to be Thinkin" BIG. Sometimes we limit ourselves because we don't believe we deserve our hearts desires. On this episode, I discuss how I stopped believing in small things and learned to have Big Faith is what

We Need A Resolution

Sep 8th, 2022 14m 59s

Surprise! We're back with a new intro, new season & new topics.Who did you learn conflict resolution from? What does it look like for you? Are you good at? Dive in as I share my experience.

The Influence of Black Matriarchy

Jul 12th, 2021 31m 11s

I got the opportunity to spend quality time with the black women in my family to learn who they are as individuals. In that time, I discovered how all of our experiences mirrored each other. I began to think about the impact of the black matria

Downtime Depression

Jun 15th, 2021 19m 29s

Although we are almost post pandemic, the time we spent quarantined gave us time to reflect on the highs & lows while in isolation. We had a lot of downtime and you know what they say, "an idle mind is the devil's playground."

Would You Choose You?

Jun 2nd, 2021 16m 46s

If you are completely honest with yourself, would you date yourself or would you ghost yourself?

So, About Therapy....

Sep 25th, 2020 24m 38s

Therapy isn't as taboo in the black community as it once was. More and more black people are opting to take better care of their mental health but seeking out a therapy. Join me and I share my first time experience with a therapist and the take

Burn Your Capes

Sep 9th, 2020 44m 46s

It is a day of reckoning. Much like the feminism movement when white women burn bras in protest of patriarchy, black women are burning our capes. We are no longer saving the black man. It's time we only support those who keep that same energy f

Chains of Child Support

Aug 6th, 2020 49m 27s

Does the current system of child support fit in today's modern family?Take a listen to this edition of Hot Open Mic Talk: Chains of Child Support w/ special guest as they discuss challenges with the system while raising & supporting children.

Hot Open Mic Talk: 3 Generations of Marriage

Jul 30th, 2020 38m 54s

This edition of Hot Open Mic Talk and I invited 3 couples from the Baby Boomer, Generation X and Millennial generation to compare and contrast their different ideas of marriage.

Entangled Matrix of Marriage

Jul 13th, 2020 35m 41s

Will & Jada type of love is no more! What did the Red Table Talk teach us about marriage? Is a happy marriage in 2020 a facade that we are a trying to hold to or is it attainable in the traditional sense. What can married couples learn from sin

Toxic Femininity?

Jul 4th, 2020 25m 30s

Is toxic femininity real? What does is look like and how does it affect men & women?

We Deserve Your Protection

Jun 20th, 2020 25m 48s

With the country is in a worldwide protest, the world has finally started to listen to black people, now it’s time to listen to black women.

The Fear of Vulnerability

Jan 4th, 2020 14m 39s

Vulnerability is something that’s hard for many to do; it’s scary and it feel like your are naked and free falling but overcoming the fear is necessary. How has overcoming your fear helped you?

Social Media Official

Nov 17th, 2019 19m 23s

Do you believe in the relationship people portray on social media?Why do we as a society feel the need to share every detail about our romantic relationship? Is it true happiness or are people insecure and seeking validation?

Adulting Is Ghetto

Nov 8th, 2019 28m 39s

Adulting Is Ghetto by Kerah Whit

The Dichotomy Between Service Member and Civilian

Oct 3rd, 2019 16m 18s

If you are a veteran, currently on active duty or thinking about going into the military this is the real uncut episode for you. Being a military member is all fun and games till you have to deal with the mental fallback of belonging to an orga

Dave Chappelle Special Edition Responsibility vs Censorship

Sep 16th, 2019 16m 58s

Where is the line of demarcation for expressing art and being held accountable? Is there a line? Who is in control of the line?Do we give celebs a pass based on their influence?On this episode I give my take on what I thought about Dave Chap

The Miseducation of Dating

Sep 3rd, 2019 27m 32s

Do you really want a relationship or someone to keep you company? Are you willing to work on yourself as hard as you are willing to work on a relationship? Do men have an outlet for healing before entering into relationships? Take a listen as w

Bust Down

Aug 22nd, 2019 27m 33s

Warning! This episode is NSFW or children.In episode 2 of season 2, we discuss small penises, sex, virginity, and sexual health status.

Be What You Seek

Aug 14th, 2019 27m 46s

On Season 2 we discuss beauty standards

Circle Of Life

Mar 17th, 2019 18m 57s

On the season finale I discuss spiritual wellness and how it’s the foundation of our well being. Sponsors: www.brandondeonphotography.com

Got Me Working Day & Night

Mar 10th, 2019 19m 20s

Why is it so difficult for Americans to balance work/home life. This episode explores the importance of having a healthy relationship with work and co workers to improve your quality of work like. I also talk about how to find your passion in

Habitual Living

Mar 3rd, 2019 20m 23s

This episode will explore how we create routines based on our daily experiences. What cause us to form habits and how do we break bad habits?

O.Y.P(Own Your Power)

Feb 24th, 2019 1h 1m

On this episode I sat down with my friend Alexandria and we had a candid conversation about women’s empowerment, toxic masculinity & entitlement. Why is it so hard for women to say “no” to men? Do men really understand consent? How can women re

Protect Your “Piece” Of Mind Pt.1

Feb 17th, 2019 23m 12s

On this 2 part episode, we discuss stress, depression & mind-body harmony. Part one is about how to cope when stress arises and I share my personal story on depression and how I found balance & peace thru faith and understanding.