HAYHU 16: Anxiety
Released Monday, 22nd October 2018
Good episode? Give it some love!
HAYHU 16: Anxiety
HAYHU 16: Anxiety
Monday, 22nd October 2018
Good episode? Give it some love!
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This week, Chris and Lindsey move away from their depression roots and dive into the world of Anxiety, covering such topics as what anxiety is, how it affects you, and ways to handle a panic attack.
Helpful Links / Reading Material:
HeadspaceHappifyAnxiety Center on How to Stop Anxiety Attacks
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