As we approach 2021, many of us have goals, objectives, and targets for the year. If 2020 has taught us anything, it is that things can happen that are out of our control that change the complete trajectory of our plans. However, the one thing that we will always have is our mindset. On this episode, Lizz and Mariah discuss growth mindset versus fixed mindset. Growth mindset is the belief that one can get better at something with time, effort, and energy. Fixed mindset is the belief that people are born with innate talents, intelligence and abilities and that cannot change. We discuss how to identify a child or student with the fixed mindset and cultivate an environment of growth mindset. We also explain why adults shouldn't tell children that they are smart.

Book: Mindset by Carol S. Dweck

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