Hello and welcome to the podcast How I’ve Survived so Far with me your host, Esther. I am here to talk about the learnt and continuing lessons whilst processing the experience of dense suffering from loss, to grief, unstable family dynamics, emotional neglect, dissociation, nervous system dysregulation/physical manifestations, shame, heartbreak, soul loss etc. Join me as we navigate uncovering secure love and a stronger sense of self, with the refusal to quit, spotting the daily clues for healing and living the dream lifestyle you know you are capable of embodying from the inside-out. Reminding that you are indeed worth the effort it takes to save yourself, awakening your most authentic and playful self.

Podcast Music:

ComaStudio -Pixaby

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