Introduction to Episode
Sonia Weyers is on a mission to change the world by helping individuals achieve happiness and fulfillment.
This mother of four children started her career in mathematical economics and became a professor. At the peak of her career, she realized that her idea of a family did not involve a busy schedule.
Her passion for seeing others happy led her to write her first book: Happiness Now, a book that helps its readers unleash motivation and take action to experience greater peace, meaning, and joy.
Join us and learn her journey and how it helped her become a therapist focused on helping her clients resolve challenges and be happy in their lives.
Podcast Episode Summary:
Skim and digest quickly what’s in this episode for you:
00:00 - Introduction from the host
00:55 – Sonia’s transition from being an author to becoming an online coach
02:27 – Her personal work about happiness
06:00 – What is a Happiness therapy
10:07 – What were the biggest challenges as a new mom and a career woman
12:12 – Productivity tips from the guest
13:44 – How to deal with the mom guilt
16:55 – How to change the course of one's life
19:29 – What are the biggest mom's challenges and how to deal with them
24:05 – One tip for the mothers starting their business to remain happy
28:40 – Sonia's definition of a successful mompreneur
31:33 – Sonia’s three truths
32:48 – Conclusion
Links & Resources:
Experience Your True Happiness with Sonia - Get your free Guide here!
Join Sonia on Facebook here.
Join her on Instagram here.
Read the blog here.
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