Changing Self-Critical Language
Changing Self-Critical Language
Changing Self-Critical Language
How can we help our children change their constant self-critical talk? Whether it's "I can't" all the way to "I am not enough" - they become the sum of what they hear and it's time to change!
Here are the highlights:
(2:35) Why is this important?
(6:06) A bit of science…
(7:58) Self-audit
(13:41) The brain mechanisms at play
(15:20) Where do your child’s self-critical thoughts show up most?
(19:00) Focus on the direction they want to travel
(23:15) Get your child on board - don’t lecture!
💚 Let's grow our village together, please share this episode with at least one friend
💚 You can purchase your ticket for the next 60-minutes with Dr Maryhan 'Let's Build Your Child's Self-Esteem'' at 8am GMT on the 1st June.
💚 You can watch the Bucket Emptying Episodes on Youtube
💚 Access the free resources mentioned in the episodes
💚 Joinour campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.
From The Podcast
How Not to Screw Up Your Kids
The How Not To Screw Up Your Kids podcast is for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves. With twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them. The old saying ‘it takes a village to raise a child” couldn’t be more true than now.Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in.Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults.What you can expect from this podcast are honest conversations about parenting. We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way.I won’t dress things up but I will always give you something practical to take away and use in each and every episode.My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.So pour yourself a cuppa, find a comfy seat, and enjoy the conversation.Join Podchaser to...
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