Dr Lisa Ortigara Crego talks about how to relaese ourselves from misconceptions and dangerous stereotypes about aging and her new book on the topic Release Your Obsession with Aging: Heal from the Inside Out .

Dr. Ortigara Crego a clinical psychotherapist, addiction psychologist and Visiting Professor in private practice worked in the field of eating disorders for well over two and a half decades. She earned a doctorate in addiction psychology, a master’s degree in social work with the emphasis on mental health, and is certified as an eating disorder specialist, masters certified addiction professional and licensed national Board Certified Clinical Hypnotherapist. She is also the author of: Release Your Obsession with Diet Chatter: Heal from the Inside Out, Release Your Obsession with Food: Heal from the Inside Out,.

Release Your Obsession with Aging: Heal from the Inside Out is available on Amazon and other book stores.

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