Guest Dr. Kojo Sarfo (board-certified mental health clinician, author)
Released Tuesday, 1st June 2021
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Guest Dr. Kojo Sarfo (board-certified mental health clinician, author)
Guest Dr. Kojo Sarfo (board-certified mental health clinician, author)
Tuesday, 1st June 2021
Good episode? Give it some love!
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In this episode, Rebecca chats with board-certified mental health clinician, author, and content creator Dr. Kojo Sarfo. They discuss the benefits of making an intentional effort to be authentic every day, realizing there are different paths to reach your purpose, discovering your values and never compromising on them, and more. Stay tuned as always for a recap of Kojo's tip for confidence at the end of the episode. For the full video of this episode along with bonus content, head to Patreon.com/HowTheFuck
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How TF Did You...?
Season 2: How the Fuck Did You Bounce Back?In this season, Los Angeles-based actor/writer Rebecca Lee interviews everyone from her friends in entertainment to strangers she met on the Internet to figure out, well, how the fuck they bounced back.As we begin to reintegrate into the word post-lockdown, we’re confronted with the fact that our lives are not the same as they were before 2020. And with that comes the realization that a lot of us have to now relearn, rebuild, and restart. Struggling to do so myself, I wondered how other people have been able to rise from the ashes of crumbled moments throughout their lifetime. Enter: How the Fuck Did You Bounce Back?.Season 1: How the Fuck Did You Get So Confident?Join actress/comedian Rebecca Lee as she tries to improve her self-confidence by interviewing her most confident friends in entertainment, music, art, fitness, and more to figure out how they’ve cultivated this seemingly enigmatic quality, both personally and professionally.Join Podchaser to...
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