What did you eat for lunch today? A sad microwaveable panini while scrolling reels? If so, you need to upgrade your life and your lunch. Join us as we talk to author Cheryl K. Johnson about the Box Lunch Lifestyle.

Ambition

Apr 3rd, 2024 56m 1s

Do you have dreams of making it big? Do you think life is all about the hustle? If so, join us as we discuss ambition.

Dignity

Mar 20th, 2024 46m 57s

Do you strive to hold your head high? Do you aim to be a respectable member of society? If so, join us as we discuss dignity.

Conversation

Mar 6th, 2024 1h 7m

Do you long to hear and be heard by your fellow man? Do you feel your anecdotes are leaving your listens listless? if so, join us as we discuss conversation.

Authority

Feb 22nd, 2024 1h 2m

Do you like to follow the leader? Are you a sucker for a man in uniform? If so, join us as we discuss Authority.Sources: Authority | Definition, Types & Uses | BritannicaMilgram's Experiment on Obedience to Authority"Siren" by Etgar KeretUngrou

Complaining

Feb 7th, 2024 59m 23s

Do you have something you want to get off your chest? A gripe you’re dying to express? If so, join us as we discuss complaining.

Journaling

Jan 24th, 2024 48m 1s

Do you feel the urge to record your thoughts? A desire to keep a record of your daily life? See the therapeutic benefits of writing down your feelings? If so, join us as we discuss journaling.

The North Sea

Jan 18th, 2024 19m 24s

Our first mini-episode!!! Join us as we discuss the siren's call of the North Sea!

Longevity

Jan 10th, 2024 1h 3m

When it comes to life is it quality or quantity that matters? Is mortality a natural part of the human experience or an enemy to be defeated? Join us as we discuss longevity. Subtopics include the Obama girls, mood lighting, and Interview with

Breath

Nov 15th, 2023 1h 2m

Take a deep inhale in through your nose and let it out through your mouth... could it really be as simple as that? Join us as we discuss breath.

Intuition

Oct 30th, 2023 1h 5m

Do you trust your gut? Rely on the little voice in your head? If so, join us as we discuss intuition.

Ghosts

Oct 29th, 2023 1h 10m

Does Halloween always leave you feeling haunted? Are you curious to peak behind the veil and see what's on the other side? If so, join us as we discuss - ghosts.

Water

Sep 27th, 2023 1h 3m

How do you like your water? Carbonated? With lemon? Blessed with positive intentions and kind words? Or stored in massive canisters in your closet in case of disaster. Join us as we discuss water.

Awareness

Sep 13th, 2023 1h 5m

Are you trapped in a mental prison of your own making? The answer is yes. Listen to our conversation with author Don Goewey to discover how to set yourself free with the practice of awareness.

Marriage

Aug 31st, 2023 1h 12m

Marriage! Some say it's a source of joy and love and mutual support. Others say it's an antiquated and sexist ritual. Join us--two unmarried spinsters--as we discuss marriage.

Community

Aug 16th, 2023 1h 2m

Do you live an isolated, individualistic existence? Are you looking for ways to connect with those around you or those who think like you? If so, join us as we discuss the lost Camelot of communal living.

Manifesting

Jun 21st, 2023 1h 4m

Do you believe in the power of positive thinking? What about the power of a positive attitude? If so, join us as we discuss manifesting.

Activism

May 31st, 2023 1h 2m

When there is injustice in the world, do you protest? Do you call your senator? Volunteer for campaigns? Or do you think that kind of effort is, frankly, pointless?

Grooming

May 17th, 2023 54m 31s

Are you someone who likes to primp and preen in the morning? Or do you prefer to fall out of bed, put on some baggy pants, take your greasy hair and cover it up with a backwards cap? Join us as we discuss personal grooming.

Reading

May 3rd, 2023 1h 6m

Do you love to curl up with a good book? Or do you just pretend to love to curl up with a good book? Join us as we discuss the reading life.

Dream Interpretation

Apr 19th, 2023 57m 54s

Do our dreams contain hidden meanings? Do they hold the key to deep secret truths? Or are they just neurochemical nonsense? Join us as we discuss dream interpretation.

Flow

Apr 5th, 2023 1h

Have you ever been "in the zone"? Lost time while doing an activity? Been totally engrossed in a project? You might have been experiencing a flow state. Join us as we discuss this phenomenon of total immersion.

Karma

Mar 22nd, 2023 1h 2m

Does what goes around really come around? Is there cosmic justice in the universe or does the universe not care what we do? Join us as we discuss karma.

Becoming Virtuous

Mar 8th, 2023 1h 4m

Is it possible to become a more moral person? And if so, what does that look like. Join us as we discuss living a virtuous life.

Making Something of Yourself

Feb 22nd, 2023 58m 51s

Do you strive for success? Recognition? Accolades? Or are you someone who's content just to enjoy the little moments of every day life? Join us as we discuss the philosophy of making something of yourself.