Have you ever wondered why you struggle to meditate on a daily basis, or what surrendering/letting go actually means? This is a packed episode with my guest Kim Shelar, a Meditation Expert, Energy Healer and Mindset Coach. We explore the power of your subconscious mind, how as busy parents you can easily introduce meditation to your children (even when you have no time), leading with your soul first rather than your body and mind, what surrendering actually means, how to create yearly work and life themes to help you create the life you want, how to make time to have daily joy and how to resolve your limiting beliefs.

Kim works on the essence that "our outer world is a reflection of the inner world" and for that we have to flip the way we do things, by leading from our energy (our soul) followed by our mind power and then our body by taking action. She has worked with over 3000 clients and under the brand MIE Mind, she conducts monthly sessions, a 21-day Manifesting Marathon, full moon meditations by the beach, online courses, meditations for women on Insight, hosting her own podcast Saymore and the subconscious priming book ‘The Little Blue Book’ to help you set a daily intention so that you begin to create your own life. You’ll get so much out of this episode.

As an intuitive artist, energy healer and author, I am passionate about self-transformation. My hope with this podcast is that it takes you on a journey – spiritually, emotionally and intellectually – to awaken, reveal and discover something new about yourself. Based on my book How to be SuccesSoul my intention is to guide you back to your soul by deepening your understanding of the mind, body, spirit connection.

If you'd like to connect with me, head over to my website http://www.vickypaul.com or follow me on Instagram @vickyjpaul

If you’d like to connect with Kim, head over to her website https://miemind.com/or follow her on Instagram @kimshelar

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Thanks for listening xx

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