Extraordinary life lessons with Climb Your Mountain author Sir Ranulph Fiennes
Extraordinary life lessons with Climb Your Mountain author Sir Ranulph Fiennes
Extraordinary life lessons with Climb Your Mountain author Sir Ranulph Fiennes
Episode Transcript
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through life\u0027s tricky topics and skills by reading through the best books out there. Yes we have reached 100, so please take this time to celebrate with us!\n\nOn that note, we are often told to think about what we have learned from important life events. I\u0027ve learnt a lot of lessons over my own, both good and bad. Highlighting something positive, I spent 27 years playing guitar, starting from the age of seven-years-old. Despite my inordinate amount of stage fright, I played in the back with a Cuban big band for years, and at one point was jamming with the guitarist from Duran Duran and Buena Vista Social Club! But alas, with my degenerative neuropathic condition, I eventually lost my motor skills when I was 29, and that was the end of my life with guitar. I wouldn\u0027t change a thing. It taught me to experience so many incredible cultures through the shared language of music, and the importance of persistence. I had come a long way from sitting every day and stretching my little fingers out so I could spider across the fretboard. As the 13th-century poet, Rumi said: \"Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself.”\n\nSo what life lessons have you learnt from the extraordinary parts of your life?\n\nHere are psychology and neuroscience expert Ruth Kudzi, who wrote the bestselling book \"How To Feel Better\" and Mindful Frontiers LLC creative director Anne-Marie Emanuelli on their thoughts. \n\nRUTH KUDZI: The biggest lessons that I\u0027ve learned from some of the most challenging and extraordinary parts of my life are to always see the opportunity, even when it feels like you are against everything and you\u0027re walking through treacle, there are things that you can learn and move forward. And some of the biggest lessons I\u0027ve had is when I\u0027ve really had my back up against a wall, and I\u0027ve been wondering, what can I do? And I found great solutions, created things, made connections, and been able to move forward and actually create great businesses, but also move forward in my career in the past, too. So remember, it\u0027s never the end.\n\nANNE-MARIE EMANUELLI: An extraordinary moment in my life is when I decided to bring meditation into my school classrooms. This was in 2017, when I was a full time high school teacher. Our academy had experienced three student suicides in the span of about a year, two of which were right before the new school year. This experience sent me into deep grief, and I decided to resume a personal meditation practice that I\u0027d let go for some time. During one of my meditations, I had the realisation that my students would benefit from this self compassion practice since they were certainly dealing with grief as well. Mindfulness and meditation were also introduced to my colleagues as well as a social emotional activity that benefited the school as a whole. Bringing mindfulness into classrooms was a very positive decision that led to where I am now a certified meditation guide and coach. As Tiknot Han said simply, the way out is in.\n\n(Back to host)\n\nOur first book is from the legendary Sir Ranulph Fiennes, who was the first person to reach both poles by surface travel and the first to cross the Antarctic Continent unsupported. In the 1960s he was removed from the SAS Regiment for misuse of explosives but, after joining the army of the Sultan of Oman, received that country\u0027s Bravery Medal on active service in 1971. He is the only person yet to have been awarded two clasps to the Polar medal for both Antarctic and the Arctic regions. Fiennes has led over thirty expeditions, including the first polar circumnavigation of the Earth, and in 2003 he ran seven marathons in seven days on seven continents in aid of the British Heart Foundation. In 1993 Her Majesty the Queen awarded Fiennes the Order of the British Empire (OBE) because, on the way to breaking records, he has raised over £14 million for charity. He was named Best Sportsman in the 2007 ITV Great Briton Awards and in 2009 he became the oldest Briton to reach the summit of Everest. We\u0027re talking about his book Climb Your Mountain: Everyday lessons from an extraordinary life. It was such an honour speaking with him, hence here is a snippet of our chat, but find the full interview on www.howtobe247.com or on the YouTube 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DOCS_modelChunkLoadStart = new Date().getTime(); _getTimingInstance().incrementTime('mp', DOCS_modelChunkLoadStart - DOCS_modelChunkParseStart); DOCS_warmStartDocumentLoader.loadModelChunk(DOCS_modelChunk); DOCS_modelChunk = undefined;</script><script type="text/javascript" nonce="KmHNdbxWQH0KRDYbAzchnw">DOCS_modelChunkParseStart = new Date().getTime();</script><script type="text/javascript" nonce="KmHNdbxWQH0KRDYbAzchnw">DOCS_modelChunk = [{"ty":"is","ibi":4546,"s":"\nSIR RANULPH FIENNES: I found that over the time of giving lectures, which is how I make my living at the moment, that is what you get the questions on these things is what you get the questions from the audience. It\u0027s obvious there is an interest by people who go to the lectures. I mean, there was one in Edinburgh recently, 1500 people and they asked questions of the nature which I covered in this book. not all of them, but some of them. Well if you\u0027ve set out what you are aiming to do in the case of our group we\u0027ve spent 60 years actually going for world physical and geographical records that have not yet been done by people. And unfortunately the reason they haven\u0027t been done by people is because they can be quite dangerous unless you plan very carefully and look to see where people in the past you\u0027ve tried have come to grief. When you have the plan and you know which record you\u0027re going for, you start off by contacting a possible sponsor. We as always in 60 years have gone with the auto, never pay anybody for anything at any time. You get into debt that way. Overall we\u0027ve raised at the last count 19.8 million pounds for the charities chosen very often by a sponsor and people like Paul Sykes from the Sheffield area. Originally, he paid. If we need to climb a mountain and we aren\u0027t very good at climbing, then we need instruction from a really good climber. And that person will be paid by Paul, who has been behind it and knows that it\u0027s a good way of getting money from the general public for chosen charities like well, I\u0027ll tell you one or two. It went back to the 1970s, and our patron of the expedition, Prince Charles, basically said one day when we went to brief him on the next expedition that we wanted him to be patron of. And, he wouldn\u0027t be a patron of any of the expeditions all these 40 years or so unless we explained exactly what we were doing on this occasion in the mid 70s. He said, and who this time are we going to be raising money for? Which charity? And I had to say, sir, we don\u0027t raise money for charities. That was not part of it. We do science, and we beat the Norwegians, hopefully, or our main rivals at the time. but we\u0027ve never raised money. He said, oh, dear. Well, I wouldn\u0027t have been your patron if I\u0027d known that. And I\u0027m afraid you\u0027re going to have to because it\u0027s a good way of getting money for good causes. So I said, well, who for? He said, I\u0027d let you know. And a couple of months later, he chose multiple sclerosis. And we got 4.2 million just from that one. As a result, we\u0027re up to 19.8 million just because of his one suggestion or comment. Well, my late wife died, after 38 years of marriage. But I\u0027d known her since she was about nine, and she died. And for a year or so, I really did nothing. I\u0027m just sort of sorrowful to be doing anything at all. And I thought, I must snap out of this. And, what better way of really concentrating on something like trying to beat a phobia? And I had two phobias. One was, spiders. But when I joined the Arab army, the Arabs who I was in command of for a couple of years fighting in Dhofar at that time, the spiders were wolf and camel spider, seven inches across, hairy, with big eyes. And I was forced to either fear, loss of respect from the people I was in command of for that period, wonderful Arabs, or to do what I always did, which was to show my fear and sort of smash at them. When I first got dropped by an aeroplane in the desert to meet the 30 guys that I would be with for two years, they had a big fire and goat\u0027s feet. And sitting around the fire, one of these camel spiders right across the top of my closet. And I know that I would have screamed it. The fear of losing their respect was even greater. And anyway, after two years out there in the desert, the spiders coming in and out of your sleeping bag, they don\u0027t bite. You caught a non forced confrontation, which slowly you lose your fear, but with vertigo years later, as I say, after Ginny had died, with that vertigo, you have to find someone who\u0027s prepared to take you on a really good climber and teach you how not to be frightened. When we got married, after I got back from Arabia from the army and left the British Army, from which I\u0027d been posted, the only thing I hadn\u0027t gotten the A levels or anything like that. but I had been in the Cold War in Germany at that time, in the 60s in a tank regiment. And my dad had, ah, been killed in the Second World War in the same regiment when he was colonel. And, he was killed four months before I was born. But Mum told me all about him and I grew up wanting to be a colonel of that regiment. The Scots Grace trouble was not in his day, but in my day to go to Sanders College, which is necessary if you\u0027re going to try and be a colonel in the British Army, you have to have A levels, which I hadn\u0027t got. And, so I only could spend eight years in the British Army. That was what happens if you go not through Santos, but through cadet college moderns. When we got married after leaving the army, I wasn\u0027t sort of making an income. Ginny had been with the Scottish National Trust as Martin guide up there and was also back down, itself. And we needed an income. And Ginny knew that when I was in Germany during the Cold War, I\u0027d been in charge of what they called adventure training, which was to take the Scottish soldiers 600 in a regiment, but not more than that. Maybe two dozen at a time. Canoeing on the rivers in Germany like the Roan and the Rhine and the Loire in France and so on in summertime and teaching them basic hill walking and so on with the right kit. And in winter in Bavaria, I taught them langloff cross country skiing as the adventure training officer of their regiment to stop the soldiers getting so bored because the Soviet Army never did attack and they started beating each other up. So the adventure training was important. So Ginny said, well, why don\u0027t we do that? Why did we start a business? In those days they were called unicorns, so we did. And our rule, which I told you was never to pay anybody anything. Don\u0027t have a bank account, everything must be sponsored. And, she reckoned that if we went for geographical records at that time, when people could only watch four channels on TV, ABC One and Two and ITV One and Two and the very favourite series in those days was called the World About US series. And it very often would send a BBC film documentary team on an expedition to cover it on film. And that would get your sponsors happy. And that\u0027s what Joni suggested we do start with big expeditions, not start small and try and get big. And it worked. So on one expedition alone we had 1900 sponsors, including a 40 year old ice strengthened ship and a resupply plane. We didn\u0027t fly, but had to be resupplied from it. And that was Ginny’s suggestion at, time when she said two of the expeditions we\u0027ve done, it\u0027s worked. BBC have made films, we\u0027ve got sponsorship when we want it now. So what we\u0027ve got to do is move on to the really difficult one. And she suggested that the only polar expedition which our rivals, the Norwegians, hadn\u0027t already done was to go around planet Earth, vertically instead of the normal way, which is horizontally. So the first surface circumnavigation of the Earth is what she decided we ought to do next after seven years work on foreign offices, on practising Greenland, selecting two people for the team out of 180 volunteers. And that was her plan. To answer your question, well, I only had one and the fingers frostbitten in all the years of the expeditions. But when I\u0027m choosing a team, I wouldn\u0027t take somebody who had, ah, frostbitten fingers or toes, because you become more susceptible to it. So it would be stupid to take someone who is liable, and they are a nuisance and they\u0027ve been a nuisance ever since. One of the occupational hazards of doing that sort of thing, particularly in the Arctic, where you\u0027re falling into cold water, not the Antarctic, where you\u0027re falling into dry, crevice holes or crossing Antarctica, which is bigger than America. and had not been crossed when we did it, except by two teams. One starting from one side and meeting in the middle sort of thing. Maybe a single team from one side to the other by any route had ever crossed Antarctica. Not Scott or Shackleton, not Amundsen or Nansen, who one reads about and I\u0027ve written about. But we did manage it, but only just. And the person who is with me, professor Michael Stroud, is Britain\u0027s expert on stress nutrition. And when Ginny asked him to join us, he basically was the director of the British Army Personnel Research Establishment. And his expertise was actually starvation, but he called it stress nutrition, which sounds better. And to see how a person can be made to travel much further, in a war situation or any situation, with less weight of food. So on the one you\u0027re talking about, the Arctic crossing, which we knew because it hadn\u0027t been done by the Norwegians, we knew it would be difficult. And he changed our normal diet for the expedition to 69% fat for 120 days. And I have to say that at the end of that expedition, I suffered a massive heart attack and double bypass, which I blamed on Mike. 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They approached over 3,000 companies in London during the first two years. By 1975, 760 of them had agreed to provide them with their goods or services. After seven years\u0027 full time work, they obtained the full £29 million in hardware and £2 million in fuel to be delivered in the remotest parts of the world.\n\nHence as a leader, he believes that whenever feasible, you should pick your team on character, not skill. You can teach skills. You can’t alter character. The same is true for you: if you have the motivation, then you can do the work to fill any skill gap you might have.\n\nWe all dream of the things we want to achieve in our short lives, but once you have articulated that ambition, you could do worse than to ask yourself: what is that first push to make the stone roll? What is stopping you, other than simply starting?\n\nHe quotes his friend Michael Stroud when they attempted to do seven marathons: ‘Whereas most people look at very big challenges, whatever the field or their walk of life, and start from the position “I can’t”, Ran and I make a simple word substitution and say “Why can’t I?” “I can’t run seven marathons” easily transforms into the question, “Why can’t I run seven marathons?” Once it was asked, we felt obliged to find the answer.’\n\nTeamwork, Sir Ranulph says, is essential. Since the idea of Transglobe was for a small group to travel from Greenwich, through both Poles, and back to Greenwich, without flying one yard of the entire three-year route, he knew they would need two or three very special individuals. The fewer people the better is his general rule, since human beings are quite badly designed for getting on with each other when under stress. How to choose them? He has always believed that if you are to be held responsible for other people’s safety, then you must check them out as thoroughly as you would your own child. When you are looking for your team, always presume the worst.\n\nOn their earlier Norwegian expeditions they had the worst. They all said they could climb, but no one – including the author himself – had ever climbed before. A blunt approach to setting the conditions for a successful team on an expedition is essential, but there is something to learn here for any working group, or indeed any friendship or relationship. Always be direct, and plan for the worst possible conditions.\n\nHe says to look for three things: level-headedness, patience, and good nature towards others. He wanted men who could look after themselves in extreme conditions, possessed plenty of creative energy and initiative, and would normally be selected as leaders in whatever field of activity they chose.\n\nBad apples must be tossed aside at the earliest opportunity. And if you find confrontations hard, always remember that an argument usually produces plenty of heat, but little light. Be bold, confront any differences of opinion or disagreements head on – after which the hatchet should be buried and the handle not left above ground.\n\nLeadership is a key skill in expeditions. In polar expeditions, as in most tight-knit groups, there is usually a process of selecting a natural or psychological leader. It is a conflict akin to a fight for domination within a wolf pack; a more or less overt challenge to the established, formal leadership. How he deals with this threat to his authority is one of the tests through which most commanders have to go.\n\nUnder stressful conditions, even imagined molehills can easily become great mountains and vicious storms blow up in teacups of hurt pride. The whole team must strive to work as one or they would certainly fail in the herculean tasks that lay ahead. Sir Ranulph ventured some guidelines of patience, tolerance and selflessness that might help, and suggested that anybody who felt they could not take the set-up on board should feel free to leave.\n\nThe crossing of Antarctica from one side to the other, and unassisted by outside groups, had thus far never yet been achieved. 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In desperation, he appealed directly to the boss. In the case of Transglobe, the relevant person was their Patron, HRH The Prince of Wales, or now King Charles III. And off they went.\n\nWonder is an important lesson Sir Ranulph learnt about in his quest to test himself while exploring the remotest and challenging parts of the Earth. Over the years, he says he has found great meaning in the tens of millions of pounds they raised for charity – and some of those charities, such as those for cancer and heart conditions, went on to touch his own life and those he loved. The wonder aspect wasn’t necessarily from nature but in the pursuit.\n\nFor him, he found meaning in the challenge, hence he asks what fires you up and makes you leap out of bed in the morning? What will motivate you to keep going through life’s headwinds?\n\nIn this case, Sir Ranulph had in mind to search for the Queen of Sheba’s lost city Ubar. The Atlantis of the Sands. He says he may not be one for admiring the view, but here was something glorious to fire his imagination. He was determined to find it. What he didn\u0027t know is that it would take up more than twenty years to do so. From 1968 onwards he attempted several times to locate it. He even enlisted the help of NASA through an acquaintance to try and photograph it from above.\n\nIn the 1990s, the trip finally happened and the miraculous discovery was made. Some of the rooms that the team uncovered in their second month at the area of Shis’r in Oman yielded rich finds covering the entire period from the second millennium BC until around 300 AD, when trading activities seemed to have dropped off. The finds included six soapstone chess pieces, three inches high, part of the only chess set ever unearthed in Arabia and well over 1,000 years old. One axe-head was 250,000 years old. Ironically the location for the lost city was the base camp where Sir Ranulph would set off looking for the city itself.\n\nAnother wonderous but treacherous trip was the northern glacier passage above Canada. After hundreds of miles, within four days the boat was frozen into the bay and it was to remain there undisturbed for seven years . . . They had, however, made the first ever open boat journey through the Northwest Passage.\n\nHe says he often thinks of the sight of that ship. Wonder can be found in the faces of our loved ones, in landscapes or art or religion; or it can be found in the moments when our lives come into crystal focus, the moment when those matchstick masts appear over the horizon and you truly feel you’ve made a mark. Look out for those moments, and treasure them.\n\nFailure is a part of life. In order to win at some of your big goals, you are bound to lose at others along the way. By this point, all the great polar challenges, north and south, had already been achieved by groups of two or more. All that was left was for an individual to try unaided. He was injured several times during the trip. \n\nHis heels developed blisters, so he strapped on foam snippets cut from his bed mat and tried to ignore them. His chin, windburnt, became poisoned and swollen, so he lanced it with a scalpel until the swelling subsided. His eyes lost their long-distance focus after a week staring at the glare through goggles. His eyes became mere slits, and he resembled a rabbit with advanced myxomatosis. Every evening he attended to his developing crotch-rot with Canesten powder and applied lengths of industrial tape to raw areas.\n\nAt this stage of their 1993 Antarctic crossing, Mike Stroud and him had already been in a state of semi-starvation and severe physical decline. Even though he felt fine, he was actually about to get worse. 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The toil and the suffering is cut to a minimum and that, after all, is what leads to success. While the trip failed, the charitable side was a massive success raising over £2 million for breast cancer research. It helped set up Europe’s first dedicated breast cancer research centre. There was another failed attempt after that, in which he lost his sled in the icy waters. He attempted to retrieve it by taking off his mitts. \n\nAnd while usually his revival techniques for his hands would work, this time it didn\u0027t. As a result the tips of his fingers on his left hand were eventually amputated due to severe frostbite. Actually he did it himself with a microblade because of the ongoing pain from it.\n\nHe says, there is no point in crying over spilt milk since, if you go for the big ones and you win some in your lifetime, you can be sure you will lose to others on the way. The best course, he usually found, has been to shrug, note what you have done wrong and apply yourself quickly to trying again.\n\nAs in the famous quote attributed to Confucius, our greatest glory is not in never falling, but in rising every time we fall. Whatever life throws at you, you have a choice. He told himself if I have no fingers, then I must learn to climb without fingers. What happened to them is not in my power; my reaction to the event is.\n\nSir Ranulph also learnt extensively about fear. The key is to have the courage to share your fears with someone you trust, to ask for help and accept it.\n\nJust like me, the explorer was afraid of spiders having been bitten as a kid in South Africa. In Oman, while he had to command a unit he had to face his fears. With 30 soldiers watching him, a gigantic wolf spider crawled over his leg. He had to get used to it as they were common in the desert and eventually he did.\n\nThis is a key point about fear in general: so much of it is in the idea of the thing you are afraid of, the anticipation. When it happens, it\u0027s not always that bad.\n\nHe had learned the secret of dealing with fear in Dhofar, faced with the daily terror of some bullet, shrapnel shard or mine blast. He had learned the secret all over again some years later, training for a dizzying parachute jump onto the Fabergstolsbre glacier in Norway and more. What he learned was; Keep a ruthlessly tight clamp on your imagination. With fear, you must prevent, not cure. Fear must not be let in in the first place. Think of anything but the subject of your fear. Never look at the void you are about to jump into.\n\nIn this case he was climbing the notorious Eiger or North Face, which has the German nickname Mordwand meaning \u0027murder wall.\u0027 It is 5,900ft high or 1,800 metres and incredibly dangerous. He had to climb it while missing the tips of his left fingers. \n\nAt 62 years old, he had managed to cross the Hinterstoisser Traverse on the great North Face of the Eiger. In 1961, Austrian climber with a brilliant repertoire of ultra-severe Alpine ascents, Adolf Mayr, fell 4,000 feet and died on this climb.\n\nWithout mountaineer Kenton Cool\u0027s instruction, the author says he could never have even contemplated setting foot on the Eiger’s North Face. And here, of course, is another key lesson about fear. Facing it alone is one thing. The key is to have the courage to share your fears with someone you trust, to ask for help and accept it.\n\nOf course, a massive factor Sir Ranulph contends with is his mortality with everything he does. 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Sleeping becomes a problem, muscle wasting and weight loss take place, and this process of deterioration continues more quickly, the higher the altitude. Scientific advice by 2005 strongly recommended that nobody should stay at that height for more than an absolute maximum of ten days and that, at or above 26,000 feet, the so-called Death Zone, acclimatisation is not possible.\n\nSo why on earth do people choose to risk their lives on Everest year after year? For Sir Ranulph, first is to raise money for charity; and second, with both Poles conquered, the mighty peak of the Himalayas remains as the greatest conquest available to the explorer. Unfortunately, he almost had another heart attack and had to abort the mission. But he still managed to go very far, whereas only fifty per cent of climbers manage to reach anywhere near this high, especially during this season. 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DOCS_modelChunkLoadStart = new Date().getTime(); _getTimingInstance().incrementTime('mp', DOCS_modelChunkLoadStart - DOCS_modelChunkParseStart); DOCS_warmStartDocumentLoader.loadModelChunk(DOCS_modelChunk); DOCS_modelChunk = undefined;</script><script type="text/javascript" nonce="KmHNdbxWQH0KRDYbAzchnw">DOCS_modelChunkParseStart = new Date().getTime();</script><script type="text/javascript" nonce="KmHNdbxWQH0KRDYbAzchnw">DOCS_modelChunk = [{"ty":"is","ibi":43894,"s":"\nAdaptability is crucial for achieving goals and fostering happiness, as demonstrated by Buzz Aldrin\u0027s quick thinking during the Apollo 11 mission. When a crucial button broke during the lunar module\u0027s landing, Aldrin ingeniously used a felt-tip pen to activate the ignition, showcasing the power of adaptability in overcoming unexpected challenges. This event highlights the importance of preparing for unforeseen obstacles in any major project. A 2003 study by psychologist Frank Bond further supports this, revealing that adaptable employees are not only more productive but also happier than their less adaptable counterparts. The Apollo missions exemplify how adaptability can turn dreams into reality, encouraging us to embrace challenges with creativity and courage.\n\nSo to sum up:\n\nIn Climb Your Mountain, Sir Ranulph, draws from his extensive experience in facing life\u0027s challenges, emphasises the importance of seizing opportunities and pursuing dreams. He notes that while adventurers rarely seek his advice on expeditions, parents often inquire about guidance for their children. His advice is consistent: ensure they complete their education and encourage them to seize opportunities when they arise.\n\nFiennes reflects on the role of luck in his own life, acknowledging that it played a part in realising his ambitions. However, he cautions that luck alone may not guarantee success; individuals must actively seek and seize opportunities when they present themselves. He underscores the value of memories, friendships, and the pursuit of a powerful dream. Fiennes encourages readers to take risks, pursue their dreams, and climb their metaphorical mountains, wishing them luck in their endeavours.\n\nProfessor Wiseman says in Shoot for the Moon that achieving the impossible, as shown by the Apollo lunar teams, requires more than luck. It involves finding deeper purpose, taking breaks, contemplating problems, cultivating courage, and preparing for the unexpected. These strategies can turn lofty goals into attainable realities.\n\nOne of the things I learnt from years of campaigning for women\u0027s rights was sisterhood, and the importance of community. From working the rounds at festivals raising money, to organising marches, the spirit of camaraderie was incredible and those memories have stayed with me. We\u0027re stronger together. What do you think? What are the most important life lessons you\u0027ve learnt from the extraordinary moments of your life? Let us know. Please join in on the conversation by following @howtobe247 on Instagram, Twitter, and Facebook, and subscribe on the podcast, which can be found via www.howtobe247.com. We have Spotify polls, so feel free to send your responses there too! You can even check out all our exclusive unseen bonus material from every single interview, all for a price of a coffee on both Spotify and Patreon under the name Behind the Scenes: Exclusives From the How To Be Books Podcast. All the latest ones are on Spotify while, more than 30 exclusives are on Patreon. We\u0027ve also launched a shop on Patreon where you can buy one off exclusives. Sign up to be part of the movement.\n\nPlease do leave a review if you found this helpful and you want to be featured! \n\nRemember to check out the website! We got to see the incredible fantasy writer and the brains behind American God, Good Omens, and Coraline Neil Gaiman. We also read the 970-page mammoth of a memoir by Barbra Streisand and the late Tupac Shakur\u0027s autobiography, check out the reviews. Our guest poster Morgan Christie wrote about reflections as her new book Boolean Logic is released. And of course, we are keeping across the Palestine situation with a spate of violence against writers in Gaza.\n\nBefore we go, here are Georgie Shears, a Life Design Strategist and founder of the SHIFT Life Transformation System, as well as Steven Hesketh, the Hospitality Hero on their thoughts. 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From The Podcast
How To Be...Books Podcast
Discovering what makes us human, exploring important life hacks, and "how to be", whilst highlighting the most important intersectional nonfiction books our there. The How To Be...Books Podcast looks at improving mental health and wellbeing, as well as creating social change through reading and interviewing mind-blowing authors.Have you ever thought why is it that my friends, colleagues, and acquaintances can do so much more than me? Well if you have, you're not alone. From confidence, persistence, motivation, to resilience - these life skills can help us go a long way in believing in ourselves. Not to mention, we live in a polarised world where conversations have broken down, so we've opened a space for those difficult chats.We will try examine the tips and guides out there to see if it can help. Whilst I am no expert by any means, I have lived experience of feeling different and misunderstood, so hopefully we can take this path of enhancement together. PS. I do not receive commission for the books and guides reviewed.Hit subscribe if you like it!Join Podchaser to...
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