Jay Shetty is the monk-turned-self-help-guru who grew up in Wood Green, North London and now counts Will Smith among his closest friends. His mission - to make 'wisdom go viral' - has seen him become a number one bestselling New York Times author with over 14 million Instagram followers. His podcast - On Purpose - is the biggest health and wellbeing podcast in the world. His latest book, Eight Rules of Love, is a guide to finding, keeping, and sometimes, letting go of love.
In this interview, Jay talks about how to date, how to cope with rejection and break-ups and how to make compassionate decisions. He discusses his upbringing and his early struggles to fit in and what his time in the monastery taught him, as well as his failure to live up to his own standards of kindness. It's an enlightening listen. Thank you, Jay!

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How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email [email protected]

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Jay Shetty's latest book, Eight Rules of Love, is available to buy here.

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Elizabeth Day @elizabday

How To Fail @howtofailpod

Jay Shetty @jayshetty