Every week I am going to try and come to you with a case study example of something that I may give to you should you present with similar needs.In this weeks case study I am talking about John, a 32 year old bricklayer with, what I suspect,

You Can't Fix Low Back Pain if Your Stressed?

Aug 6th, 2019 6m 10s

How to fix low back pain is a show run by The Athlete Revolution.To find us on Facebook: https://www.facebook.com/Alex-Knight-The-Back-Pain-Coach-336399760251802/To find us on Instagram: https://www.instagram.com/howtofixlowbackpain/

Movement mondays: DON'T STRETCH - DO THIS INSTEAD

Aug 5th, 2019 8m 44s

This is the stripped audio from a very visual episode of How to Fix Your Low Back. So I recommend watching the video to see visual representation of the drills. However, if you have a vivid imagination, you will be able to imagine these drills.

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