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How To Get Rid Of Back Fat With Pilates?Episode from the podcastHow To Get Rid Of Back Fat With Pilates?
Pilates to eliminate adiposity in the back

Pilates to eliminate adiposity in the back

Released Thursday, 24th March 2022
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Pilates to eliminate adiposity in the back

Pilates to eliminate adiposity in the back

Pilates to eliminate adiposity in the back

Pilates to eliminate adiposity in the back

Thursday, 24th March 2022
Good episode? Give it some love!
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The controlled movements of Pilates, some of them based on yoga, and which can be done using machines specially designed for this method or simply those known as floor pilates, focus on toning and modeling the figure.

Find out more in this podcast.

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How To Get Rid Of Back Fat With Pilates?

Many of the Pilates exercises allow you to work the muscles of the spine, thus including the entire area of the torso, waist and back, making it easier to eliminate those fat deposits that accumulate in those areas...Find out more in this podcast.

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