On todays episode Louise dives into the importance of "ya gotta feel it to heal it" when it comes to breakups. 

That first week is in fact brutal but this your ultimate roadmap to how to support yourself in those first horrific few days..... 

You can access my self paced mini courses that walk you through the break up process here: https://howtohackyourheartbreak.com/mini-courses/

You can book a private coaching session (with a variety of pricing options as low as $25) here: https://howtohackyourheartbreak.com/private-coaching/

Check out my Heartbreak Merch Store! There's a breakup affirmation deck, T shirts with boss bitch energy, emergency breakup kits & downloadables as well! A little retail therapy never hurt anyone right? Add to cart here: https://howtohackyourheartbreak.com/shop/

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