We’re all searching for happiness. But why are we continually searching? Is it even possible to ever find it? If you make a conscious plan to be happy, will you succeed?

Why Low Self-Esteem Makes You Unhappy

Jun 27th, 2019 4m 55s

The How To Shape A Diamond "Little Gems" Podcast series. Today It's all about low self-esteem, and why having it can make you so miserable!The way people treat us is entirely a reflection of how we see ourselves. When we dislike ourselves,

How To Stop Comparing Yourself To Others

Jun 26th, 2019 5m 22s

If you’re lacking contentment, it could be because you’re comparing yourself to others. You’ve been on Facebook and seen the pictures of others living their seemingly exciting lives. It only takes a moment to find yourself wishing you had someo

Letting Go Of The Past For A Brighter Future

Jun 24th, 2019 5m 18s

How do we make peace with all the bad things that have happened in the past? The secret is to accept that it happened. Don’t deny it or try to forget it. Everything that has happened in the past, good or bad, is part of what makes you and your

How To Stand Up For Yourself If You're Timid Or Shy

Jun 22nd, 2019 5m 33s

Some of us are much better at standing up for ourselves than others. While some people can get worked up a little too easily and make a mountain out of a molehill, others are just the opposite. They’re so afraid of conflict that they always let

A Shy Persons Guide To Being An Extrovert

Jun 21st, 2019 5m 37s

It's not easy being shy. So how do you interact with other people without shaking in your shoes? Another "Little Gem" of wisdom from How To Shape A Diamond.

Make Bad Days A Thing Of The Past

Jun 20th, 2019 5m 59s

Let’s face it! We all have bad days, sometimes we wish we’d never got out of bed. Sometimes we wish we could erase the whole day and start again. How amazing would it be if you were able to totally eliminate bad days from your life FOR GOOD? We

The Secret To Becoming Socially Confident

Jun 19th, 2019 5m 10s

If your confidence has taken a knock, how do you deal with social situations when you'd rather just hide away?

What Lessons Can You Learn From Being Rejected?

Jun 18th, 2019 4m 59s

We've all suffered rejection at one time or another. Here's how to learn from it.

Gaining Wisdom From Your Experiences

Jun 17th, 2019 5m 10s

What have you learned from your life experiences? Your successes and failures all contribute to your life wisdom.

How To Stay Positive Around Negative People

Jun 15th, 2019 4m 59s

What do you do if your life is filled with negative people? How to stay positive when those around you are not.

The One Percent Rule

Jun 14th, 2019 5m 19s

See How the 1% Rule Can Change Your Life and Your Results.Can a measly 1% improvement make a difference? It might not make a difference in a day, but regular 1% improvements can change your life!

How To Create Room In Your Life For More

Jun 13th, 2019 5m 3s

The Little Gems Podcast series. Little gems of wisdom for a happier and more fulfilling life. Brought to you by How To Shape A Diamond, Confidence and Self Esteem Coaching for women.In this episode we show you how to create more room in your

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