Overcoming Narcissistic Abuse in Relationships
This week's episode dives deep into the warning signs of narcissism, how to protect yourself if you're in a relationship with a narcissist – or trying to get out of one – and the journey to rediscover your self-worth after experiencing narcissistic abuse. Seth and Pete's guests share from their expertise as therapists and life coaches that specialize in healthier relationships.

Questions we answer in this episode:

• What are some common red flags in the early stages of dating a narcissist?
• How can you safely leave a narcissistic partner?
• What does the healing process look like after dating a narcissist?

Key Takeaways:

• Narcissists often love bomb their partners in the beginning of relationships.
• Setting boundaries triggers rage in narcissists.
• Rebuilding your self-esteem is crucial to recover from narcissistic abuse.

This compassionate and insightful conversation offers real tools to identify narcissism, enforce boundaries, and rediscover self-love after trauma. Listen in for an empowering discussion about overcoming narcissists' manipulative tactics.

Links & Notes

• TheLoveFix.com 
• Schedule a consult with Seth
• Got a question you want to ask on the show? Click here!

• (00:00) - Welcome to How to Split a Toaster
• (01:19) - Meet Sherry and Carla
• (02:33) - Narcissism in Relationships
• (05:02) - Are They a Narcissist?
• (06:59) - Signs and Red Flags
• (10:01) - When Do You Become a Narcissist?
• (12:25) - Dating or Being Married to a Narcissist
• (15:13) - Long Term Impact of Being in Relationship with Narcissist
• (16:56) - Getting Out of Relationship
• (17:28) - Hoovering Techniques
• (18:30) - When You Have to Communicate
• (20:22) - Co- and Parallel Parenting with Narcissist
• (22:21) - Avoiding Triggers
• (26:58) - Making Yourself Whole Again
• (28:24) - Why We Think We Can Change Someone
• (30:30) - Holidays
• (32:28) - Narcissists and Social Media
• (33:59) - Narcissistic Supply
• (35:12) - Motive for Posting
• (36:29) - Societal Shifts
• (39:12) - Finding Sherry and Carla

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