To change a habit, you need to optimize learning in your brain.

To optimize you need to stop bringing so much heaviness, shame, and self-judgment and start bringing more fun and playfulness.

Danny is giving you permission to have fun while learning to do life porn-free. Even though you already had it.

A few ChatGPT jokes about quitting a porn habit.

Common ways seen with clients that make it not fun.

Practices/strategies to make it more fun starting now.

Listen to full episode now. And click below now for access to this high-value, high-impact free video training.

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Website: https://www.dannypoelman.com

Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.