In this bonus episode, we're diving into the 3rd part of my 4-part video series on how to stop quitting. This is the audio file from the original video featured on Facebook. We're talking about what's wrong with the advice you're getting about goal setting and what you can do about it instead. To watch the original Facebook video, click here: https://www.facebook.com/thequitterscoach/videos/1653747324790706/ To join the FREE Facebook group, How to Stop Quitting Community, click here: https://www.facebook.com/groups/howtostopquitting/To learn more about How to Stop Quitting and Heather, visit www.howtostopquitting.com