Running a business and a brand takes a lot of energy.

Often, you feel like you can’t afford to let off the gas and hit the brakes. But it's detrimental to not consider yourself, your mental health, and the energy that you contribute when assessing the health of your business. Because if you run out of gas, you’re stuck.

And let me tell ya… that’s not good for business.

So how can you disconnect without putting your business in jeopardy? You must find your balance. And how do you find that balance?

Pay attention, I’ll tell ya!

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