Ghee is the Brahmastra of Indian cooking And you know even before any of us was born, since then our ancestors have been having ghee as an Ayurvedic medicine. Yes that same ghee you didn’t even look at in the kitchen the Vedas have called that ghee "the first and most essential of all foods." But I will give you five uses of ghee that will make you pause the video and dance in a bucket full of ghee right now. Don’t do that, listen to the full episode first.