In this episode Julian talks about healing and what that can look like in a world that is full of transition. Not in a hokey hold hands forget about the past kind of way either. We talk about healing in a real let’s assess all things involved to get to the root so we can thrive moving forward kind of way. Also we have changed our words we share with you. Breathe. Drink Water. Move THE Body. ✌🏾 🤲🏾 🌿