I recorded this episode back in September when having a podcast was just a dream, a idea. As i sat downtown over looking the water while sitting on one of the pedestrian bridges... i decided to record my first thought there. I never released it because it was too raw. Sirens and cars in the background and all. But as we all know, life is raw, being human is raw. So we share the rawness. Cultivate yourself. Breathe. Drink Water. Move The Body. Love.