Duane Doogan graces me with his zen presence for podcast chats this week. Duane chats about the changes he has recently made in his life (specifically with regards to dealing with anger), the positive outcomes of such changes, attending therapy, the results of transforming his perspective and what happens when you 'allow yourself the chance to choose'. We also discuss the difference between reacting and responding when experiencing a stressful / anger-inducing situation and, most importantly of all: WHY CAN YOU ONLY EAT BIRTHDAY CAKE WHEN IT'S SOMEONE'S BIRTHDAY... WHY CAN'T WE EAT IT ALL THE TIME??!!?!!?!