Needing Balance during Quarantine (Guest: Lucy @helloluci)
Needing Balance during Quarantine (Guest: Lucy @helloluci)
Needing Balance during Quarantine (Guest: Lucy @helloluci)
Hello, my loves!
Welcome back to the podcast! I cannot believe we are already into August! In this episode, my sweet friend, Luci and I dive into how we've been working on finding work/life balance during quarantine. We wanted to share our experience and tips on how to find harmony between working, living, and sleeping all in the same space! Also focusing on how important rest is, way more than always being productive! I hope you all enjoy this podcast episode & please check out Luci below to let us know what has helped you find balance during quarantine!
Connect with Luci >> @helloluci on Instagram & www.helloluci.com
Connect with me:
My Website || www.sincerelyxoemily.com
Instagram || @sincerely.xo.emily
Email Me! || [email protected]
My Book || https://amzn.to/37UhWEM
My Podcast || https://apple.co/2XC94Rd
My 1:1 Food Coaching Application || https://bit.ly/2UnNoWp
My Food Freedom Masterclass Course || https://bit.ly/37cFxjV
Sincerely, XO Emily
From The Podcast
Hungry for Healing
Emily and her many guests all dive into their experience with eating disorders, disorderly eating, poor food relationships, bad body image, and more! The Hungry for Healing Podcast is a collection of both science and experience-based stories helping you heal your relationship to food and your freedom once and for all! Sprinkled in with tons of rants, laughs, and life lessons along the way. Hungry for Healing is here to help you end your possibly lifelong battle between you, your body and your plate. Emily is a recovered 24-year old who suffered from an eating disorder for 10 years. She is an author, advocate, blogger, and online presence in the hopes to lead others to a life after eating disorders. Let's take on this journey together: To break down the barriers of diet culture once and for all.Join Podchaser to...
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