As she approached her milestone birthday of 50, Deborah Chambers (more commonly known as Deborah Darling to her tens of thousands of Instagram followers), felt like she was ready for a change.  She says she lost the extra weight she had been carrying around for years, got fit (even competing in quite a few events) left her job of 20-odd years, stopped coloring her hair and, at 53, registered with a modelling agency.

 Deborah says, “I have had some wonderful modelling jobs, but more importantly it has given me a wonderful opportunity to spread the word that we are never too old and it's never too late.”

 Kyle and Lil also talk a bit about the event of swimming including a brand new venue that the Games will use this year.