Dr. JP Pawliw-Fry is a New York Times Bestselling author and co-founder of IHHP, a successful research-based training company. He is an advisor to the US Army and Navy, Fortune 500 companies such as IBM, Mercedes Benz, and Goldman Sachs and is a performance coach to NFL and NBA teams, Olympic medal-winning athletes, and even the CIA.

SHOW NOTES

[3:10] How it all started

[5:47] Our brain's reaction to pressure situations

[8:18] Pro athletes & choking under pressure

[12:30] Strategies you can start using today

[17:00] The Last 8% and resources for you

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