This episode of The Hustle Nation Podcast features the incomparable Henna Pryor, a titan in the realm of workplace performance, author of the groundbreaking book "Good Awkward," and a distinguished speaker known for her appearances on TEDx stages across the globe. Dive deep into an enlightening conversation that explores the nuances of turning awkwardness into a superpower at work and beyond.
In this compelling session, Henna shares:
Whether you're navigating the early stages of your career, leading a team, or looking to inject a dose of authenticity into your professional life, Henna's expert insights offer a refreshing perspective on the value of being uniquely you.
Takeaways
Chapters
00:00 - Introduction and Background
01:20 - Childhood and Early Awkwardness
03:35 - Defining Awkwardness
06:04 - Imposter Syndrome and Awkwardness
08:14 - Helping Individuals with Awkwardness
11:17 - Improving the Comeback Rate
14:25 - Leveraging Awkwardness in Coaching
20:48 - Preventing Negative Thoughts
22:35 - Getting to Neutral Thinking
26:09 - Process, Behavior, and Habits
27:32 - Taking Control of Health and Life
28:01 - The Power of Identity Language
28:45 - Using Identity Language to Create Positive Habits
29:14 - The Importance of Social Fitness
30:24 - Filling Your Own Cup
31:08 - The Role of Repetition in Creating New Neural Pathways
32:07 - The Need for Social Exercise
33:30 - Preparing Young People for the Workforce
36:31 - The Importance of Activities and Clubs for Social Development
38:15 - Building Social Fitness in Children
40:26 - The Role of Process, Behavior, and Habits in Success
42:59 - The Importance of Knowing What You Want
45:24 - Finding Fulfillment and Happiness
47:20 - The Role of Relationships in Happiness
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