Hvíla er et studio for yoga, pilates og holistisk velvære i Fredrikstad sentrum. Med Hvíla Online kan du nå praktisere yoga og pilates med oss når og hvor som helst! Varmt velkommen med: www.hvilayoga.no

Podcast-vert: Ingjerd Tranvåg med gjester

Lyd og musikk: Mats Halvorsen

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Newest Episodes

Episode 4: En Meditativ Pustereise med Tanja Mathiesen

Aug 16th, 2024

Episode 3: Møt deg selv som en god venn (5 min)

Jun 25th, 2024

Episode 2: Nidra for dyp avspenning (15 min)

Jun 17th, 2024

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Podcast Details

Created by

Ingjerd Tranvåg

Podcast Status

Idle

Started

Jun 15th, 2024

Latest Episode

Aug 16th, 2024

Release Period

3 per week

Episodes

Avg. Episode Length

13 minutes

Explicit

Language

Norwegian

Network

Acast

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Hvíla YogaPod

Ingjerd Tranvåg • AcastHvíla YogaPod