“Det starter med sindet” med mindfulness-ekspert Rasmus Hougaard
Released Tuesday, 20th October 2020
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“Det starter med sindet” med mindfulness-ekspert Rasmus Hougaard
“Det starter med sindet” med mindfulness-ekspert Rasmus Hougaard
Tuesday, 20th October 2020
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Hvordan går det?
Vi har aldrig haft bedre forudsætninger for at have det godt. Men har vi det godt nok? Alt imens vi aldrig har været friere, rigere og mere forbundne, bliver flere og flere ramt af stress, depression og angst. Mange af os har en følelse af, at vi ikke har helt styr på livet. At vi er for meget oppe i vores eget hoved og halter efter det meningsfulde og lykkelige liv. At livet er dét, der sker lige nu og her, mens vi har travlt med at lægge andre planer.I “Hvordan går det?” undersøger Jens Hjorth-Larsen, hvordan danskerne egentlig går og har det, og hvordan vi kan få det endnu bedre.Join Podchaser to...
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