Donald Currie
Hypnosis and NLP with Donald Currie, Registered Psychotherapist
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Donald Currie
Hypnosis and NLP with Donald Currie, Registered PsychotherapistEpisodes
Donald Currie
Hypnosis and NLP with Donald Currie, Registered Psychotherapist
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Episodes of Hypnosis and NLP
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Corona Virus has created fear on a global scale. Fear is a normal response to anything that threatens our survival. In todays episode we will discuss the three different responses to fear and how we can move from fear and anxiety to awareness t
In this episode, we will be discussing how to find calm in the midst of chaos. You will have the opportunity to experience a hypnosis program that will assist you in centering, grounding and staying present in uncertain times.
In todays episode, we will discuss shame resilience. Research has shown that shame is universal. It is the intense and painful feeling that we are flawed and therefore undeserving of love and connection. You will have the opportunity to experie
In this episode, we will discuss the stages of change and you will learn a process to clearly map out your intentions. You will also experience a hypnosis session to assist you in increasing your levels of motivation to make a change. *This pro
Strengths are the unique gifts that can assist you in achieving your goals and have healthy levels of self-esteem. Research has shown that individuals who are aware of their strengths live happier lives and are far more likely to successfully r
Learning how to effectively program your subconscious mind can help you to make changes at the deepest levels of your subconscious mind. In today's episode, we will be discussing how to program your subconscious mind at the most optimal times o
In this episode, we will be discussing a mindfulness technique called Loving-Kindness Meditation. This method of meditation assists with developing compassion, both for yourself as well as others. We will discuss the latest research on this sty
In today's episode, we will be discussing the latest research on brainwaves and the new states of consciousness that are being discovered. You will also have the opportunity to experience a hypnosis session to assist you in accessing the Theta
In today's episode, we will be discussing a mental state that is referred to in psychology as the flow state. When you are in a state of flow you become immersed in what you are doing with a full sense of presence. There is a feeling of energy,
Self-talk is another method of creating change by developing appropriate inner dialogue. In today's episode, we will discuss the importance of developing positive self-talk, different approaches that you can use to change your inner conversatio
The inner critic can get in the way of success, achievement, self-esteem, and confidence. In this episode we will be discussing the concept of the inner critic, the different versions of the inner critic and how they are developed in childhood,
In today's episode, we will be discussing the benefits of guided imagery and how it can be used to make changes at a very deep level of the subconscious mind. Imagery, metaphors, and symbols are the language of the subconscious mind. The subcon
In this episode, we will be discussing how to tap into the subconscious mind to solve problems. The latest research in neuroscience shows that it is possible for the subconscious mind to solve problems outside of our conscious awareness. You wi
In this episode, we will discuss the benefits of mindfulness and how mindful breathing can help to reduce stress, calm the nervous system and increase focus and concentration. You will also have the opportunity to participate in a mindful breat
In today's episode, we will discuss an NLP technique called changing your personal history. We cannot change what has happened in the past. We can, however, change our perceptions and feelings about past experiences so that we think about them
In today's episode, we are going to be discussing the self-worth and how cultivating greater self-worth can improve your life. You will also have the opportunity to experience a hypnosis session focused on improving your self-worth. *This prog
In today's episode, we will discuss a mindfulness technique that is called the Self-Compassion Break or The self-compassion pause. This mindful pause can be helpful with approaching stressful situations and is a beneficial self-regulation tool.
In today's episode, we will discuss negative thinking, how it assisted in our survival as a species and how you can work towards changing negative thinking into helpful thinking. You will also have the opportunity to experience a hypnosis sessi
The Failure into feedback loop is an NLP Pattern that is designed to assist with exploring the structure and sequence that led an unsuccessful outcome. In the model of NLP we believe that there is actually no such thing as failure…rather failu
In today's episode we will discuss the reasons why we hold onto things and the benefits of learning how to let go and you will have the opportunity to experience a meditation designed to assist you in letting go of belief systems, emotions, tho
In today's episode, we will discuss the basic steps of authentic communication as well as how to employ these skills to cultivate deeper, richer connections and more meaningful relationships. *This program is complementary to any other healing
In today's episode, we will discuss how parts therapy can be helpful in resolving inner conflict. You will also have the opportunity to experience a hypnosis session designed to cultivate harmony between the different parts of self. This may he
In today's episode, you will have the opportunity to experience a hypnosis session focused on building motivation to get unstuck and to make the changes that you desire. *This program is complementary to any other healing work that you are doi
In this episode, we will discuss how hypnosis can be used as a tool to aid in letting go of weight. you will also have the opportunity to experience a hypnosis session focused on weight management.DISCLAIMERThe information contained in this pod
In today's episode, you will learn a process of self-reflection and goal setting that will assist you in developing believable, obtainable and realistic goals for 2019. You will also have the opportunity to experience a hypnosis session focused
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