It’s important to reflect on our journey’s and see what we may be allowing vs. what we truly believe we want and deserve for ourselves. Within this comes the thought of boundaries. boundaries aren’t meant to keep people out or create a separation, they are a way to Honor ourselves through acknowledging and embracing NO as an act of self love and honoring our yes. Far to many of us are allowing more things that create chaos and are parasitic than things that are healthy and add value. When we can reflect in this openly and with awareness we can empower ourselves with choices. These choices can help us rise up. We are worthy of living a life that fuels us and we feel good with, but first we have to decide what do we want vs. what are we accepting.