Physically: In this episode I'm going to talk aboutTrying to be hanging from a bar by my hands for at least a minute every morning. Outlook: and I am going to try to be consistent to pray and meditate every morning for at least 30 minutes or wo

I AM FIT PodCast 6

Jan 31st, 2017 14m 42s

Accountability can be hard. Envisioning is so critical.

I AM FIT PodCast 5

Jan 30th, 2017 10m 6s

On this episode I talk about accountability and how it is not always easy. For me is my wife we work out together and that has it straggles.

I AM FIT PodCast 4

Jan 27th, 2017 7m 54s

This episode talk about how to deal with not working out forgiving yourself and continuing on the process.

I AM FIT PodCast 3

Jan 26th, 2017 16m 53s

In this episode I talk about my measurement my workout routine using NLP to change my association to potato chips and working a whole lot and making the money.

I AM FIT PodCast 2

Jan 25th, 2017 23m 51s

Day 2 Podcast 2 More info abut me. Changing my Perceptions about Life and myself.

I AM FIT PodCast 1

Jan 24th, 2017 16m 7s

I am an Author of book the "Slay the bully in the whip" I'm also a Video Editor, audio engineer and graphic designer I have been overweight most of my life and I am now learning the reasons why because of my mind sets I'm hoping you will take t

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