Your values can and will shape so much of your life. If you don't have a clear idea of what your top five values are, you can find yourself being pulled in directions that don't align with your purpose in life. Understanding your values also helps you when it comes to relationships, careers, friendships, and more. 

In today's episode, I talk in-depth about the mindfulness topic of values. I share my background on finding my values, what my values are, how you can find your values, and so much more. 

I Am Katie Joem is THE podcast to listen to if you're wanting to learn how to build the beautiful life you crave.

"​​Your values typically don't change that much. It's just who you are and who you've become." - Katie Joem

In today's episode, you will learn:

• My background and opinion on values (1:11)
• My number top two values and why I chose them (4:24)
• The other three values that round out my top five (12:22)
• How I identified what my top values were (16:48)
• I share a list of some values to help you find what yours are (19:47)

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