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Lucy Power
I am Lucy PowerEpisodes
Lucy Power
I am Lucy Power
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Episodes of I am Lucy Power
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Helen Hopkins, The Balance Coach, is here to help us all to find ways to find the balance we deserve and are entitled to. Join us in this nourishing conversation about the potency of micro commitments and habit change in order to recreate yo
In this episode, Lucy Power, the podcast's host, introduces the season by naming what are, for her, the all important aspects of the journey to success. Lucy is a conscious success Coach, professionally certified (PCC) by the International C
In this solo episode, Lucy talks through what the Thrive season meant to her, focusing on why she created the (award shortlisted!!) podcast and about how it helped. *If you haven't listened to every episode, do go back and do so!* Lucy t
In this episode, the penultimate of the Thrive season, Lucy invites you to get intentional and purposeful around the things you can impact and control which will help you to thrive no matter what is happening around you. Lucy talks about bui
Clare Downham is a rich resource around managing stress and anxiety and this conversation with Lucy, she describes her unique approach and how it helped her in her own journey toward calm and inner peace. I would love to know how this lands
In this episode, Lucy shares her rich conversation with the wonderful Anita Findon, leadership Coach. Anita shares tips from the leaders she has worked with, taking tips and tricks from their toolkit as well as her own on what helps leaders
In this episode, released on her mum’s birthday, Lucy explores generational trauma and how it is passed along unknowingly from one layer of a family to another. Introducing and exploring the concept of epigenetics, Lucy shows us ways to releas
About Lucy: I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in soc
Caroline is a successful business and wealth coach who runs her business alongside being an amazing mum...she says she couldn't and wouldn't do it without a morning routine designed with intention and purpose to help her, and her kids, to st
Laura Moss is an expert in making and growing connections between people, in this revealing conversation with Lucy, Laura talks about her personal growth and development journey. This one is moving, bring tissues! About Lucy: I am not on
Louise Seddon is a nutritionist who works with busy women who juggle ALL THE THINGS and leave very little time or energy for themselves. In this conversation with Lucy, Louise talks about taking small, easy steps toward gently increasing the
Lucy is a qualified Coach and learning and development specialist who works in organisations to help leaders and team members to elevate their working selves. She is also a parenting and family expert and in this conversation, the two wonder
Louise is a leading Naturopath who is committed to supporting health and wellbeing from the inside out. In this fascinating conversation, Lucy and Louise chat about all things health, nutrition and wellness including physical and mental heal
Sue Belton is one of London's leading executive Coaches and is known for her expertise in neuroscience. In this episode she talks with Lucy about 'coming back to now'. Trained and experienced in Transactional Analysis for psychotherapy, Lucy
Zaffy is a yoga, mindfulness and meditation teacher and a qualified Breath Coach. With his rich history and having overcome a range of complexities throughout his life, Zaffy shares deepest insight and wisdom to help you to breathe into and
Nancy Shadlock is a 'coming out Coach' helping people, whatever their story, to come out of whatever closet they are trapped inside. Nancy says that we each have our own personal narrative and sometimes the stories we tell ourselves can le
Tyler is a social media expert, using and teaching authentic and connecting messaging to transform people's experience of their world. Tyler's energy is contagious in this episode where he excitedly shares his tips and truths around growin
Patrick is a qualified Coach who is super self aware and skilled in thinking, feeling and behaving from his total truth. His has been a complex journey and he shares some of this with Lucy in this hearty and moving episode which will warm you
Ruth is a leading business Coach and Coach educator having formed Kudzi Coaching Academy during 2020 and blossomed her two businesses into leading on Coach training in the online space with grace and skill. In this episode, Lucy and Ruth talk
A conversation with Lea Jovy-Ford, the 'digital native' who founded the Location Independence movement. Lea talks about the benefits of building business online, meeting our important physical and emotional needs and thriving in unpreceden
A conversation with Sue Belton, an executive Coach, about what we can learn from her work on helping high achievers who have lost their way and their resilience and are heading toward burnout. Sue teaches some important ways to thrive throug
In this episode, Lucy explores ways we can attach to self care and the deepest self love by giving ourselves powerful permissions which will ultimately lead us home to thinking, feeling and acting straight from our core selves. Lucy uses 'd
Anja Sagan is a shamanic filmmaker, author, actor & artist who has experienced significant mental health issues and lived beyond this to be well, happy and to tell her many wonderful tales. In this conversation with Lucy, Anja tells her story.
JoJo Graham is a successful online business owner who built her inspiring success by using content marketing to attract and keep ideal customers. In this conversation with Lucy, Jojo sets out her methods as a simple way to build business u
In this episode, Lucy talks through her tips for thriving. Lucy uses her expertise in Transactional Analysis as well as Coaching and her own personal journey into health and wellbeing from inhabiting a deeply shut down and depressive way o
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