On this episode, I will explain how a quote I heard over 20 years ago, not only stuck with me, but actually became my personal guide to happiness. My hope is that it will help you too! The quote was written by Joseph Addison and reads...
"Three grand essentials to happiness in this life are something to do, something to love, and something to hope for."

Warning, on the "I am Miss Resilience Podcast", we speak about sensitive content which some viewers may find offensive. Topics may include but are not limited to sexual assault, self-harm, suicide, loneliness, anxiety, depression, etc.
Listener discretion is advised.

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