Do you struggle with feeling like you need to accomplish something in a certain amount of time? In this weeks episode I discuss how to deal with eagerness and how to take a step back from feeling overwhelmed in terms of succeeding with your goa

Screw you society

Aug 3rd, 2020 22m 8s

This episode came right from the heart; a 20 minute episode discussing my true feelings on societal beauty standards. I talk about beauty standards in ads, on websites, on social media, how they can create such an unhealthy mindset in both male

Why do you want it? Guided reflection

Jul 27th, 2020 19m 44s

Welcome to my first guided reflection! This week I decided to switch things up and record a guided reflection/meditation. I want you to really focus on your inner feelings, thinking about what it is you truly want in this life and why. I ask qu

Character confidence

Jul 20th, 2020 17m 49s

In this weeks episode, we are getting straight to the point. We are discussing something I like to call "character confidence". I talk about what character confidence actually is, and how you can improve your OWN character confidence. I briefly

ASK ANGIE pt. 1

Jul 13th, 2020 26m 59s

Welcome to the first Ask Angie episode on the I AM; podcast! This is a new series I am starting on this podcast to answer YOUR own personal questions— giving you guys the best advice I can to my abilities. In todays episode I am answering quest

What I wish someone would've told me

Jun 29th, 2020 26m 43s

This weeks episode I am diving deep into my own struggles, I am opening up about my battle with depression. I discuss my personal hardships over the years and what they have taught me. I talk about what I wish I could've been told during the da

Mental blocks

Jun 22nd, 2020 20m 11s

In this weeks episode I discuss something called “mental blocks”— what they are and how to overcome them. I talk about a mental exercise that helps understand where you stand with your character confidence. This episode really dives into unders

Embracing the unknown

Jun 13th, 2020 15m 28s

Has quarantine caused you to have an increase in anxiety and fear of what the future holds? Do you feel nervous with thoughts of the unknown? In this episode I discuss how to overcome and let go of anxious thoughts regarding the uncertainty and

Welcome to the I AM; podcast

Jun 5th, 2020 21m 13s

In this episode we are discussing who I AM, getting to know me and my reasoning behind starting this podcast. I discuss the title meaning and how it ties in with todays current events. In this first episode, I talk about taking risks and the be

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