I’m Gemma, the founder of Mamatoto. I help mothers embrace and heal their changed bodies through empowerment, education and core and pelvic floor rehabilitation. This podcast is dedicated to all of the new and expectant mums out there who are birthing during this pandemic. These women share their unbelievable stories to help spread awareness for maternal mental health, to bring this community of mums together, shed light on just how incredible us women are, but also to offer some advice for pregnant mums to know just what to expect.