In the episode I meet with Meka, At age of 11 Meka started a Sacred Moon cycle circle to teach young girls about how sacred their amazing body is and the blood that flows. Meka wants to change the negative views that the current generation has ….It is weird to think that this generation still experiences taboo around periods

Meka Leach a certified Bhakti yoga teacher of 200 hours, being the youngest in the USA to finish the certification classes. She is a certified Harmonic Waves Healing practitioner. Performing sound healing for adult only as well as children only classes. Meka has also finished all the levels of training and is a Reiki master. Meka is the youngest instructor and facilitator at Soderworld wellness  center and the surrounding area/ community. Mindfulness With Meka is a class, program and book she has hand written from her soul targeting children 10-17 years old. At the age of 10 she teaches and leads an kids only class about mindful living. At age of 11 Meka started a Sacred Moon cycle circle. To teach young girls about how sacred their amazing body is and the blood that flows.

She is also the National Champion in the USA in for Y10 epee.

She is an amazing loving soul and has a passion for holistic health and mindful practice. She loves crystals and she wants to change her generation. Teach people about self love, how to calm their minds, to live present, to live a healthy lifestyle, to understand their body and soul. 

https://linktr.ee/Mindfulnesswithmeka

https://www.facebook.com/mindfulnesswithmeka/