We always hear about the valley, and we often hear about reaching the top of the mountain… but what about the middle of the mountain? It can be lonely, frustrating, and make you question yourself. In this episode we will talk about it and a few

Questions in the mirror

Jul 13th, 2023 9m 30s

This episode starts off by asking you a few important questions about what you see in you and in life. It’s worth a listen, and you’re worth it too! --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-bolding/support

You’re not a lamp!

Apr 26th, 2023 17m 1s

Join me this episode, as I read part of chapter 1 of my new book spilling the tea. Then I touch on not being a lamp, and allowing people to move you into places of the past. It’s a great message! You are not a lamp!!--- Support this podcast

Attracting a lesson instead of a rose.

Mar 30th, 2023 12m 36s

Do you ever wonder why or how you attracted a situation in your life? Maybe you think you’re in the wrong place or situation. Many times these very places and situations are the secret garden, they just don’t feel like it. In the beginning of m

Introducing SPILLING THE TEA!

Feb 11th, 2023 53m 21s

A fun interview with the fabulous Clint Powell from During The Break Podcast! Come take a listen as we talk about everything from creaking bones as we age to the deeper topics like past baggage. I talk about the releasing of my newest book SPIL

Prayers

Dec 18th, 2022 7m 35s

Have you ever felt like your prayers were being ignored? Or if something you prayed for would happen your life would be so much better? God WANTS to give you so much! But there’s something we should do…. This podcast episode talks about it. Tun

Soothing words

Sep 20th, 2022 5m 4s

Sometimes you just want to here some uplifting words. Not a lecture, not a message, just words of love. In this recording you’ll find uplifting reminders about life. I hope you enjoy it and repeat it daily. --- Support this podcast: https:/

Mind and body.

Jul 23rd, 2022 8m 28s

The mind and body have such an interesting connection. When you decide to take charge of your life and live your best life, your body tends to rebel. Do you want to know why? I break it down in a way that I hope brings you some understanding. W

Organic Growth

May 22nd, 2022 8m 58s

Many times we want to know the guarantee before we give any energy to a person, event, or situation. We lose out on things thinking that way at times. Experience is a great teacher, but it’s how we look at the lesson that counts. Mindset is imp

Wishes do come true! 2/22/22

Feb 23rd, 2022 8m 15s

Be done with Rabbit holes in your mind. Normalize self love. Say no to things you’re done with. Make this year be true to who you are in every way. Here’s to 2/22/22! --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-bol

Relaxation with Lady B EP03

Jan 20th, 2022 5m 39s

Relaxation with Lady B. Enjoy your time of relaxation with Lady Bolding. It is vital that we dedicate time for relaxation, reflection, and reinvigoration. This calming podcast and soothing voice of Lady Bolding will reduce stress and help you t

Where are the results?

Jan 10th, 2022 6m 15s

Do you feel like you’ve been doing what you’re supposed to but you’re not seeing results. This episode encourages you that you may not always “see” what’s going on. --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-boldi

My 15 wishes for you in 2022!

Jan 1st, 2022 12m 54s

Here we are, 2022! I don’t know about you but I’m ready to receive ALL the desires of my heart! This recording is full of inspiration and ideas, take a listen! God Bless you and HAPPY NEW YEAR! --- Support this podcast: https://podcasters.s

NEW BOOK "Cracking the Rich Code" Interview

Dec 9th, 2021 1h 14m

In this episode, I am interviewed by Miss Merrilee regarding one of two books that I co-authored this year called "Cracking the Rich Code". In this episode, I am the interviewee which was a fun and exciting twist for me.--- Support this pod

Relaxation with Lady B EP02

Dec 4th, 2021 5m 43s

Relaxation Time

Dec 1st, 2021 5m 7s

Listen to this episode to get your morning going, or for a good wind down, or both! Either way, I hope it brings you relaxation!--- Support this podcast: https://podcasters.spotify.com/pod/show/amy-bolding/support

Here comes 2022, where are you?

Dec 1st, 2021 5m 24s

We are at the last month of the year. What are you ready to make happen in 2022? --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-bolding/support

Old Beliefs Inside New Desires Keep You Stuck

Nov 16th, 2021 8m 1s

Changing the way you think is critical. Thinking the same old way can leave you stuck with the same old outcome. Push yourself out of your comfort zone and create a new future. --- Support this podcast: https://podcasters.spotify.com/pod/sh

Stuck in Seasons

Oct 29th, 2021 7m 43s

Are you trying to stay in ‘99 when you need to let it go? Are you trying to figure out why things just don’t feel right? Perhaps you’re trying to make a season a lifetime. Take a listen as we discuss this a little further. --- Support this

Live with Farzana Jaffer Jeraj!

Oct 1st, 2021 1h 19m

Join me as I interview Farzana! She is such a beacon of beauty inside and out! She is a motivational speaker, bestselling author, Meditation expert, and more. We will be discussing her wonderful and helpful book, " I CHEAT AT MEDITATION" - Zen

15 min zoom meeting with Judy Herman on FEAR

Sep 12th, 2021 14m 24s

During my bootcamp, I had Judy K. Herman, author of Beyond Messy Relationships, come in and speak on fear. Judy comes with not just clinical expertise and knowledge but profound awareness. I didn't want to keep this valuable information to myse

Live with Annie Hardock from Canada

Sep 12th, 2021 53m 9s

A children's virtual education expert, #1 Best Selling Author with the newest being- Asian Woman Who Boss up, master networker, and entrepreneur for 25+ years. We discuss the journey she had to endure while being a single mother and coming to g

Sealing and Healing

Sep 1st, 2021 8m 29s

Forgive. Let go. Move on. Face your wounds, you’re better for it. --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-bolding/support

Losing Faith Finding Hope- Interview with Author, Motivational Speaker Jesse Cruz

Aug 28th, 2021 55m 36s

Loving a child is one of he easiest things to do, losing them is the hardest. This is a powerful and insightful interview with Jesse who watches is daughter fight for her life, and has to end up saying good bye. May this message bring you love,

Guided Relaxation

Aug 22nd, 2021 7m 25s

Busy days, stress, burnout, anxiety, insomnia. Whatever it is, let me guide you through a relaxation technique. Works best with headphones. A great way to start and end your day. --- Support this podcast: https://podcasters.spotify.com/pod/