Leaning into Meditation with Dr. Natalia Rappa Psy. D
Released Monday, 14th February 2022
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Leaning into Meditation with Dr. Natalia Rappa Psy. D
Leaning into Meditation with Dr. Natalia Rappa Psy. D
Monday, 14th February 2022
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Lauren and Taylor talk to Dr. Natalia Rappa Psy. D (@matterdontmind) about meditation, mindfulness and how important these practices can be to a wellness journey. In this episode, they discuss how meditation can positively impact your health and even do a live breathing meditation!
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Call your best friend every week? Us too. Listen in to our weekly catch up as Lauren and Taylor discuss navigating life as modern female millennials. We’ll talk relationships, friendships, careers and those big “adult” decisions we’re all super confused about. We’re obsessed with empowering young females so we can thrive and grow together - all while not taking life too seriously.Join Podchaser to...
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