This video is about ep8 for I got something to say with Tara Jay. Of course, I am Tara Jay. Here I will be discussing why it is important to find motivation when depressed no matter how hard it is. I will also be giving tips and pointers on how

Ep. 7: "SURROUNDING YOURSELF WITH GOOD PEOPLE."

Jul 10th, 2019 7m 49s

Ep. 7: "SURROUNDING YOURSELF WITH GOOD PEOPLE." This is episode we are talking about how to surround yourself with people would benefit your like in a positive way. Also, by expelling why it is so important to having positive people around you

EP. 6: "ALONENESS VS LONELINESS."

Jun 27th, 2019 13m 13s

Today's episode is simply encouraging you to take the necessary steps to love yourself. I'll be giving you tips on how to enjoy your own aloneness without being overwhelmed with the feeling of loneliness.--- Support this podcast: https://po

Ep. 5 :"Maintaining Healthy Relationships!"

Jun 18th, 2019 11m 55s

This episode we are discussing how to maintain a healthy relationship whether it is intimate or platonic, all while dealing with a mental illness.--- Support this podcast: https://podcasters.spotify.com/pod/show/tara-jaym/support

Ep.4 : "Grieving after the lost of a loved one."

Jun 5th, 2019 10m 13s

This mental health session is on grieving. Has your mom passed? You dad? Sibling? or even a Grandparent?.. dealing and grieving is ok. Ending with a few steps to dealing with anxiety. Let's talk about it--- Support this podcast: https://pod

Ep. 3 :"Identifying & Dealing"

May 28th, 2019 10m 28s

This episode is short and simple on how to identify and deal with past traumas and resentment. Tara Jay's guide to a better life. Enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/tara-jaym/support

Welcome to I GOT SOMETHING TO SAY WITH TARA JAY...EP1

May 22nd, 2019 24m 50s

INTRO TO YOUR MENTAL HEALTH AS THE PATIENT--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tara-jaym/support

Ep.2 :“FOR THE YOUTH"

May 22nd, 2019 21m 51s

THIS EPISODE IS PRIMARILY FOCUSING ON YOU, THE PATIENT. YOUR FIRST REACTION WHEN YOU ARE DIAGNOSED. SHARING INSIGHT ON MENTAL ILLNESS IN THE YOUTH VS ADULTHOOD--- Support this podcast: https://podcasters.spotify.com/pod/show/tara-jaym/suppo

Ep.1 : "I GOT SOMETHING TO SAY" with Tara Jay

May 22nd, 2019 23m 26s

This episode is an introduction to mental health, me as the patient and you as the listener. Enjoy!--- Support this podcast: https://podcasters.spotify.com/pod/show/tara-jaym/support

Rate