In today’s episode, Sam welcomes licensed psychotherapist and global relationship and empowerment expert, Terri Cole. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 250,000 people weekly through her blog, social media platform, signature courses and her popular podcast, The Terri Cole Show.

In this episode, Sam and Terri talk about the importance of understanding and setting boundaries in our work lives, personal lives, social media consumption and relationships. They talk about reflecting and assessing your own side of the street before passing judgment on others. Finally, Terri provides an actionable challenge to Sam and the I Have Cool Friends audience and shares a special giveaway too.