Y’all! You guys are the best. This is the last episode of the first season. I’ll spend just a few minutes discussing how to keep yourself “checked in”. I can’t wait to share all the ideas I have for next season. More to come!

Bonus

Bonus - Check In

Aug 4th, 2019 11m 56s

This is just some Sunday’s Best dressing to go on the side...

Episode 9 - Euphoria and Euphoric Intentions

Aug 1st, 2019 29m 19s

Happy new moon, y'all! I am so happy to reach the end of Mercury Retrograde that I feel like celebrating. This episode is packed with curse words, Euphoria spoilers and the beginning of an awesome 7 day Intention Challenge that I want us all to

Episode 8 - Accountability To Ourselves

Jul 22nd, 2019 28m 58s

Let's be honest and discuss how our lives are really the ONLY thing that belongs to us. On this episode, I talk about the many ways accountability, or the lack there of, show up throughout life and the influence it has. No guided meditation th

Wait, This Ain't My Problem?

Jul 15th, 2019 17m 6s

Welcome back to your favorite pit stop. On this segment, I chat about gratitude and appreciation of the storms, because we know they're coming. Listen till the end for another guided meditation.Thanks for listening! Oh. Also. Here's a link

What time do stomachs open?

Jul 15th, 2019 8m 17s

This is quick but important call to action for my listeners. Yes, you! You have food at home so no you can't stop.I was recently reminded about how the circle of life works. We have a universe inside of us, what are we nourishing it with? Let'

Episode 5 - Payin' Dues

Jul 1st, 2019 25m 9s

In this episode I explore how I am working to reward my future self. Listen to the end for a Guided Meditation session! You won't even notice that I had an audio issue during my intro :)https://www.greenchildmagazine.com/wp-content/uploads/2

Episode 4 - -What's Climate Change?

Jun 18th, 2019 21m 6s

In this episode I discuss why we cannot seem to give a damn about Climate Change but why we should. Check Out the website for more about me and why I do this: https://doriandenise.wordpress.com/ Thanks for listening to I Just Woke Up!

Episode 3 - She's Gotta Stop It

Jun 3rd, 2019 25m 24s

Are you killing your mid-year review?

Episode 2 - Fake Oceans

May 24th, 2019 16m 2s

Is your network a circle or a cage? On this episode I'll explore the many reasons to not place expectations on those close to you and discuss the appropriate time to be selfish. Well, assuming there is one. Thanks for listening!

Episode 1 -Life Given

May 20th, 2019 8m 29s

Welcome to the first episode of I Just Woke Up! A brand-new show speaking on news, stories, thoughts and ideas from me! A twenty-something, single, woman of color raising two crazy kids in St. Louis. You'll also hear dialogue from dope guest sp

Rate