Joel shares how he smashed a limiting belief at the gymnastics centre. It was a surprisingly empowering experience. It is so easy to get lost in the daily routine, that one doesn't actively seek out opportunities to expand your potential, try a new thing, or overcome something from your "impossible list." 

Take away: the best way to hurt yourself is to half commit.

To connect with Julie, visit http://juliejacinto.com or on Instagram: @shewalkswithnature

To connect with Joel, visit http://joelcorriveau.com or on Instagram: @joelcorriveaux