I LOVE ANJE
I LOVE ANJEEpisodes
Episodes of I LOVE ANJE
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Whenever I’m in a good mood, I notice that I tend to put more thought into my decisions. I also feel much calmer even when things are not going as easily. Therefore, people also react to me in a good way. Of course, some are having a bad day, a
Building mental toughness is a process, not an event. It's about developing and maintaining healthy mental habits. Here I’ll share with you eight strategies to help you with your mental strength.--- Send in a voice message: https://podcaste
Before getting into the ins and outs of being happy alone, it’s important to understand that being alone doesn’t have to mean you’re lonely. Sure, you can be alone and feel lonely, but the two don’t always have to go hand in hand.--- Send i
Everybody gets moody. Moods are a natural part of your emotional rhythm. Understanding your moods helps you manage them and feel better faster.--- Send in a voice message: https://podcasters.spotify.com/pod/show/iloveanje/message
We think that the universe began 13 or 14 billion years ago, with the Big Bang. At that point only the lightest elements existed, such as hydrogen, helium and minuscule amounts of lithium..--- Send in a voice message: https://podcasters.spo
This year is gonna be super exciting and dreams coming true because we BELIEVE IN IT. I’ll dedicate this year’s podcasts to transformation and strengthening our minds and behaviors.--- Send in a voice message: https://podcasters.spotify.com
A “growth mindset” is the belief that you can get better at something by working hard and not giving up.People with a growth mindset aren’t afraid of challenges or failures because they know that’s how they learn and grow.--- Send in a vo
An addiction is defined as a person's inability to control use of a substance or behavior, despite negative consequences. Some people who are engrossed in screen time or video games while ignoring other normal activities could be close to meeti
Brain fog and headaches can range in severity and both can become chronic problems when the brain isn’t healthy. In this podcast, we will learn how to reduce brain fog and understand how our brain ‘thinks’.--- Send in a voice message: https
When you talk about your problems, it gives courage and power to others dealing with similar issues to come forward and look for help. It might not seem like it, but there will always be someone who will be empowered by your story of courage an
Psychology of space is in fact “the study of human relations and behaviors within the context of the built and natural environments.--- Send in a voice message: https://podcasters.spotify.com/pod/show/iloveanje/message
In this week’s podcast, we can learn to let go of expectations or anything that is not in our highest good, the happier and more content we will be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anjael/message
Living a mentally active life is important, too. Just as muscles grow stronger with use, mental exercise helps keep mental skills and memory in tone.--- Send in a voice message: https://podcasters.spotify.com/pod/show/anjael/message
Catch up or go slow when the world is moving too rapidly. That’s the question. In today’s podcast, we will discuss on the evolution of technology and how it will impact our lives.--- Send in a voice message: https://podcasters.spotify.com/p
We often have so many thoughts a day that it’s hard to feel like we’re in complete control. Sometimes, it feels like they overrun your brain. That’s when you know that you need to learn how to control your mind. You can learn how to swap thos
Protecting our mental health is easier than you might think. We can all do it every day, and with simple activities that help us feel OK, we’re better able to cope with life.--- Send in a voice message: https://podcasters.spotify.com/pod/sh
We all heard so much about Planet Mars but do we understand about our Home Planet - Earth? In this podcast, we will learn about Earth and its components and how that actually does affect the way our body reacts.--- Send in a voice message:
Being shy and being introverted aren't the same thing, although they may look the same. My podcast today will shed light on the differences between the two. Let’s find out if you’re an introvert or a shy person.--- Send in a voice message:
There’s no better feeling than loving someone or being loved. However, is it possible to love freely and without condition?--- Send in a voice message: https://anchor.fm/iloveanje/message
We create new habits! Creating new habits may take time and energy. A new behavior won't become automatic overnight, but you may enjoy some of its benefits fairly quickly. --- Send in a voice message: https://anchor.fm/iloveanje/message
It can take a huge amount of energy to try to be normal. When you choose normality, you may inadvertently be giving up some of your own strength. You can empower yourself by choosing to honor your authenticity and staying true to who you are.
Civilizations rise and fall, stars are born and extinguished, and our method of tracking how those moments relate to the present remains unchanged. But time is not as constant nor as simple as it may seem. --- Send in a voice message: https
A peaceful and visually appealing home setting can create a greater sense of wellbeing than a cluttered, chaotic home. Even the color of your walls and furnishings can affect your mental health. --- Send in a voice message: https://anchor.f
It doesn’t matter whether it’s a relationship between friends, married couples, or work colleagues … keeping score is highly destructive. Yet some folks are so obsessed with keeping the scales equally balanced that they’re one step away from cr
Having a sense of style most certainly isn’t the cure to all our problems, but there’s no shame in holding pride and autonomy in what you choose to wear as it could contribute to improving your quality of life and psychological well-being. --
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